BSM Capital Flows Macro Watchlist — Operating Manual

34 Macro — Thu, 05 Mar 2026 15:01:21 GMT

The watchlist is not a trading system. It is a reading framework. Every morning, you scan the same instruments in the same order, asking the same questions. Over time, the pattern recognition becomes automatic. You stop reacting to price and start reading what capital is doing.

The manual covers 17 asset class sections:

• Indices Futures — where capital is allocating geographically and what type of equity risk is being taken

• Energy — distinguishing real demand inflation from risk premium

• Bonds Futures — safety demand vs. inflation repricing vs. curve dynamics

• Yields — policy expectations, growth, and term premium across the curve

• Softs — the texture of food and agricultural inflation

• Metals — industrial growth demand vs. monetary hedge demand

• Meat — food inflation persistence at the consumer level

• Grains — the base layer of the food supply chain and biofuel linkage

• FX Futures — currency flows, risk appetite, carry, and commodity demand

• Mag 7 — concentration risk, leadership rotation, and who carries the tape

• Sectors — what kind of economy is being priced through sector rotation

• Factor ETFs — what type of equity risk is being paid for

• Thematic ETFs — where speculative and strategic capital is being deployed

• Mortgage Rates — real economy financing friction and rate transmission

• Volatility — where insurance is being bought and on what

• Breadth — is participation broad or concentrated

• Skew and Correlation — is tail risk building beneath the surface

For every section, you get the core question it answers, the framework for reading the instruments, and a profile for every individual ticker with what it measures, why it’s there, and how to interpret it rising or falling.

Capital flows tell the story. The watchlist reads the story. Your framework trades the story.

Bsm Capital Flows Watchlist Operating Manual

54.7KB ∙ PDF file

Download

Download it. Read it alongside your charts every morning. It’s yours.

— 34 Macro

The Economic Calendar Playbook

34 Macro — Thu, 05 Mar 2026 14:58:07 GMT

The calendar is the heartbeat of macro trading. Every month, the same sequence of releases moves rates, currencies, equities, and commodities in a specific order. Most people watch the data. Very few understand the transmission mechanics — which asset class moves first, how one release confirms or contradicts another, and when the market has already priced in the number before it drops.

This playbook fills that gap.

What’s inside:

• Impact ratings for every major release

• What each data point really measures underneath the headline

• Market meaning — how hot vs. cool prints shift the macro narrative

• Tradeable playbooks with directional biases for rates, USD, and equities

• Transmission order — which instruments move first, second, and third

• Timing and scheduling for every release

• Watchlist bias for specific instruments and sectors

• The monthly calendar template for planning your positioning

• Cross-release confirmation logic — how releases chain together to build or break regimes

The framework is simple: Time leads to Event. Event leads to Regime. Regime leads to Trade Bias.

34 Macro: Educational Content

BSM Capital Flows Macro Watchlist — Operating Manual

The Economic Calendar Playbook